These are amazing! They taste like french toast and pancakes mixed together. Super easy to make and not many ingredients. It looks like a small serving, but this is my giant dinner plate. Pretty sweet deal here.
Ingredients:
2 ounces of room temp fat free cream cheese (60 cal), 1/2 cup of egg substitute (60 cal), 1 teaspoon of cinnamon, 1 packet of Splenda.
NOTE: Do not add fruit to the mixture. I did and they did not turn out the first time. Add the fruit on top for extra flavor.
Directions:
First, preheat skillet on a med-low heat (spray with nonstick in between every pancake). Second, add all the ingredients to the blender and mix until smooth. Third, wait two minutes until mixture settles. Fourth, add 1/4 of the mixture to skillet and wait two minutes to flip or until edges are cooked. Lastly, cook the backside for one minute or until brown. Continue to do these steps with the rest of the mixture.
The pancakes themselves have 120 calories. 1/4 of a cup of no sugar maple syrup has 35 calories. I love this recipe because you can add some chocolate chips on top and not feel bad about it....just not the whole bag. ;)
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